The following is an exact excerpt from the book Listening To Your Inner Voice by Douglas Bloch. I in no way possess any ownership of the following. I am simply sharing the thoughts, expressions and words of an author who has inspired me.
According to a Japanese legend, two monks were walking down the road when they saw a finely dressed young woman standing before a large mud puddle. She explained hat she had no way of crossing the water without ruining her clothes. Without saying a word, the first monk picked her up in his arms and lifted her safely across the obstacle.
A few hours later the second monk said in an accusatory tone, "How could you have picked up that lady? Don't you know that the rules strictly forbid us to touch a member of the opposite sex?" His friend smiled and then replied, "I put the woman down back at the puddle, are you still carrying her?"
Like the second monk, many of us are still carrying old hurts, resentments, and lost opportunities that we picked up many mud puddles ago. As long as we remain stuck in the past, we cannot fully hear the inner voice which speaks to us in the present. Thus, in order to tap into our intuition, we need to release and heal our unfinished business.
By following the example of the first monk, we can put the past down and walk on. See your past experiences as teachings that have guided you to this present moment. An endless array of opportunities and possibilities lie before you. Immerse yourself in this good, and the old hurts will have no place left to make their home.
2. I let go of the old and make way for the new.
3. As I free myself from the past, my energy becomes available for the present.
4. The purpose and meaning of my past experiences are now revealed to me.
5. I make peace with my past.
6. Your Own __________________